PREMIUM WEIGHTED VEST (10KG, NON-ADJUSTABLE)

- **Increased Strength**: Adds resistance to bodyweight exercises, enhancing strength gains. - **Improved Endurance**: Challenges cardiovascular system, leading to improved stamina over time. - **Enhanced Caloric Burn**: Increases metabolic rate, leading to more calories burned during workouts. - **Better Bone Density**: Weight-bearing exercises promote bone health, reducing the risk of osteoporosis. - **Versatility**: Can be used for a wide variety of workouts including running, strength training, and HIIT. - **Posture Improvement**: Encourages better alignment and stability through core engagement. - **Functional Fitness**: Mimics daily activities, improving overall functional strength and movement. - **Customizable Intensity**: Allows for progressive overload by adjusting workout intensity without traditional weights. - **Space Efficient**: Provides weight training benefits without the need for bulky equipment. - **Mental Toughness**: Increases mental resilience as workouts become more challenging.